Art & Soul

Spring Workshop

Join us in celebration of new beginnings

  • Creating with Spirit

    Enjoy a somatic journey of the senses as you connect with your creative spirit and the natural world. Your guide will bring all supplies and inspirations. Simply come with a curious heart.

  • Sound Scape for the Soul

    Immerse into the harmony and rhythms curated to inspire your soul journey. Relax into flow state as you’re guided into a tranquil space deep within followed by guided writing inspirations.

  • Connect Through Story

    Listen to excerpts from the new book about to be released this summer: Creating with Spirit by Sandra Sabene. Share in the stories, raw emotion and healing that comes from the power in creative self care. Receive your Creating with Spirit workbook and journal! (Not yet released!!)

What will we be doing