Creative Rhythms: Art Music and mindfulness
Unlock your potential and enhance your skills with our unique programs! We focus on workforce development and building meaningful connections through effective communication. Remember, it’s not just about the product; it’s about the relationships we foster.
Join us to experience transformative moments that inspire courage, leadership, and vulnerability. Awaken your creative spirit and connect with like-minded individuals who are on a journey of growth. Sign up today and take the first step towards a brighter future!
Trainings, Workshops, retreats and private parties
Creative Rhythms Events
Creative arts and rhythm facilitators for hire.
Attend a Rhythm Wellness Workshop with Sandra Sabene and discover your creative rhythms. Learn why creativity has inspired resilience and healing pathways throughout the centuries. The key to unlocking the illusion of separation and the destructive path of perfectionism is the experience of “flow state”.
Trainings, Classes, workshops & retreats!
LAC STUDIO, PATHFINDER SANCTUARY & Creative Rhythms™️
Book a program virtually, at our studio or your facility
Train with the Creative Rhythms™️ Team! We need more facilitators! Interested in training? email us
Scroll down to view the selection of Creative Rhythm™️ Events available. These events offer a sample of programs we can train you and your staff to facilitate. These community building activities are proven beneficial for self development, deepening connection and alleviating stress and anxiety. We decades of experience facilitating arts and wellness events, our team can train you or your staff and help integrate community building programs customized to your needs.
Dozens of programs for any Retreat, event or conference.
Expressive Arts PROGRAMS TO CHOOSE FROM:
Who would benefit from an expressive arts workshop? These creative workshops are perfect for anyone who considers themselves a non-creative person and anyone who has difficulty with silent/still meditation practices. As a group we embrace the chaos of life and create with color, movement and flow. We simply listen to music, follow simple guided activities and allow the mind to wander. Our monkey minds are an asset with these workshops! Playful moving to music, supportive guiding words and creative tools for self expression are all brought to any location by Creative Rhythms Facilitators.
Sound Meditation
What's a Sound Journey like with Creative Rhythms?...
A guided meditation using verbally guided meditations and a blend of healing sounds including: healing bells, bowls and drums. Enjoy a gentle transition of healing sounds following a guided meditation. Sync softly into a relaxed stated listening to various sounds created with the shared energy of the group. Each event is unique and inspired by the combined intentions and energy of the attendees.
Guided Meditations
Soft verbal cues, healing music and a relaxing setting offer the perfect setting for you to let go and take deeper breathes. Body awareness, mental clarity and letting go of expectation are a few experiences meditators have share. Each meditation offers different opportunities for healing and self development. Begin with a guided meditation and slowly progress as you develop a meditation self care practice.
Would you like to join the community at Liverpool Art Center?
Contact our office for details and learn how to schedule your program at our location or yours.