Relaxing Uplifting Healing Workshops

Guided creative arts and healing rhythmic experiences ending with an immersive sound journey.

Are you interested in grounding yourself before the holiday hustle begins?

Immerse yourself into a calming creative arts studio where all your needs will be met through guided mindfulness practices, healing sound journey and inspiring creative arts activities designed to bring calm, clarity and connection to you- mind, body and spirit.

  • Saturday, November 16th 10am-1pm

  • Tuesday November 19th 6:30-8:30pm

  • Saturday, December 7th 10am-1pm

  • Tuesday December 10th 6:30-8:30pm

Click the button for registration and details

Learn more about the variety of healing experiences you will experience at your workshop

  • Sound Healing

    Melodic and rhythmic soundscape

  • Expressive Painting

    Meditative in Flow State

  • Drawing and writing

    Raise awareness thru guided prompt

  • Rhythm

    Connection thru collaboration

Please message if you have any questions

These workshops are like mini retreats and you deserve a little time for self care. But life gets demanding and sometimes we just can’t do the things we would like to do…So let me know if I can offer another date? another location? Or anything that can inspire you……

I’d love to hear from you.

Sandra Sabene