facilitateD rhythm and expressive art sessions
Facilitator Workshops & Trainings
Learn how to set up creative space for self expression. Explore percussion instruments through evidence based activities beneficial for reducing stress and anxiety. Customize to your vision and community needs.
Staff development workshops
Facilitator training packages
NYS Certified CEUs
Creative Expression Workshops
Discover the courage to play and express.
Creating with individualized guidance.
Exploring color, style and art mediums.
Feeling a sense of belonging and joy.
community Rhythm Workshops
Explore music making experiences.
Embrace curiosity and play.
Invitations to let go and be present.
Collaborative creative expression.
corporate Events
Research and studies state: Creating art and group drumming induces deep relaxation, lowers blood pressure, and reduces stress. Experienced as a form of active meditation, this group activity promotes the production of endorphins( the body’s natural pain remedy). Recent research indicates that drumming accelerates physical healing, boosts the immune system, and produces feelings of well-being. Study results demonstrate that drumming is a valuable treatment for stress, fatigue and anxiety.
Hire our team for your next retreat, conference of staff development event.