Arts & Healing with Sandra
Retreats with Sandra
Art Retreats
Enjoy time with your fellow art students at our favorite locations. Set up your art table for the weekend and create for days!
Sandi offers workshops and guidance throughout the retreat weekend!
Enjoy good food, snacks, games, adventures and lots of art making.
SEE DATES:
Drum Circle at LAC
What is Drum Circle? The official definition of a drum circle is: “…any group of people playing hand-drums and percussion in a circle. They are distinct from a drumming group or troupe in that the drum circle is an end in itself rather than preparation for a performance. They can range in size from a handful of players to circles with thousands of participants.” (Wikipedia)
The LAC Drum Circle: We just drum! A facilitator guides the group through some basics and welcomes any beginner with simple ways to keep the heart beat flowing. The LAC Drum Circle Community has been drumming together every month since 2007(over a decade!). The size group tranges from 20-30ppl monthly. A percentage of the monthly circle is brand new to drumming. We love to relax, rejuvenate and ride the rhythm. Sometimes we start with a planned rhythm and everyone learns a new beat, but mostly we allow the night to take us all on a fun journey of expressing our uniqueness through rhythm. It's meditative, relaxing and powerfully rejuvenating.
Are you brand new to drumming? No worries. We will guide you through every step. And if you want a lesson before drum circle begins, we offer beginner drum class right before our monthly drum circle.
IMPORTANT TO KNOW: Please remove any jewelry on the wrists and hands so there’s no damage to your sparkles or to the instruments.
New to drum circles? Please take some time to review Drum Circle Etiquette.
Want to play along with us on You Tube? check out this video
Drum Circle at LAC
What is Drum Circle? The official definition of a drum circle is: “…any group of people playing hand-drums and percussion in a circle. They are distinct from a drumming group or troupe in that the drum circle is an end in itself rather than preparation for a performance. They can range in size from a handful of players to circles with thousands of participants.” (Wikipedia)
The LAC Drum Circle: We just drum! A facilitator guides the group through some basics and welcomes any beginner with simple ways to keep the heart beat flowing. The LAC Drum Circle Community has been drumming together every month since 2007(over a decade!). The size group tranges from 20-30ppl monthly. A percentage of the monthly circle is brand new to drumming. We love to relax, rejuvenate and ride the rhythm. Sometimes we start with a planned rhythm and everyone learns a new beat, but mostly we allow the night to take us all on a fun journey of expressing our uniqueness through rhythm. It's meditative, relaxing and powerfully rejuvenating.
Are you brand new to drumming? No worries. We will guide you through every step. And if you want a lesson before drum circle begins, we offer beginner drum class right before our monthly drum circle.
IMPORTANT TO KNOW: Please remove any jewelry on the wrists and hands so there’s no damage to your sparkles or to the instruments.
New to drum circles? Please take some time to review Drum Circle Etiquette.
Want to play along with us on You Tube? check out this video
Drum Circle at LAC
What is Drum Circle? The official definition of a drum circle is: “…any group of people playing hand-drums and percussion in a circle. They are distinct from a drumming group or troupe in that the drum circle is an end in itself rather than preparation for a performance. They can range in size from a handful of players to circles with thousands of participants.” (Wikipedia)
The LAC Drum Circle: We just drum! A facilitator guides the group through some basics and welcomes any beginner with simple ways to keep the heart beat flowing. The LAC Drum Circle Community has been drumming together every month since 2007(over a decade!). The size group tranges from 20-30ppl monthly. A percentage of the monthly circle is brand new to drumming. We love to relax, rejuvenate and ride the rhythm. Sometimes we start with a planned rhythm and everyone learns a new beat, but mostly we allow the night to take us all on a fun journey of expressing our uniqueness through rhythm. It's meditative, relaxing and powerfully rejuvenating.
Are you brand new to drumming? No worries. We will guide you through every step. And if you want a lesson before drum circle begins, we offer beginner drum class right before our monthly drum circle.
IMPORTANT TO KNOW: Please remove any jewelry on the wrists and hands so there’s no damage to your sparkles or to the instruments.
New to drum circles? Please take some time to review Drum Circle Etiquette.
Want to play along with us on You Tube? check out this video
Drum Circle at LAC
What is Drum Circle? The official definition of a drum circle is: “…any group of people playing hand-drums and percussion in a circle. They are distinct from a drumming group or troupe in that the drum circle is an end in itself rather than preparation for a performance. They can range in size from a handful of players to circles with thousands of participants.” (Wikipedia)
The LAC Drum Circle: We just drum! A facilitator guides the group through some basics and welcomes any beginner with simple ways to keep the heart beat flowing. The LAC Drum Circle Community has been drumming together every month since 2007(over a decade!). The size group tranges from 20-30ppl monthly. A percentage of the monthly circle is brand new to drumming. We love to relax, rejuvenate and ride the rhythm. Sometimes we start with a planned rhythm and everyone learns a new beat, but mostly we allow the night to take us all on a fun journey of expressing our uniqueness through rhythm. It's meditative, relaxing and powerfully rejuvenating.
Are you brand new to drumming? No worries. We will guide you through every step. And if you want a lesson before drum circle begins, we offer beginner drum class right before our monthly drum circle.
IMPORTANT TO KNOW: Please remove any jewelry on the wrists and hands so there’s no damage to your sparkles or to the instruments.
New to drum circles? Please take some time to review Drum Circle Etiquette.
Want to play along with us on You Tube? check out this video
Drum Circle at LAC
*** Special Date this month due to studio schedule ***
What is Drum Circle? The official definition of a drum circle is: “…any group of people playing hand-drums and percussion in a circle. They are distinct from a drumming group or troupe in that the drum circle is an end in itself rather than preparation for a performance. They can range in size from a handful of players to circles with thousands of participants.” (Wikipedia)
The LAC Drum Circle: We just drum! A facilitator guides the group through some basics and welcomes any beginner with simple ways to keep the heart beat flowing. The LAC Drum Circle Community has been drumming together every month since 2007(over a decade!). The size group tranges from 20-30ppl monthly. A percentage of the monthly circle is brand new to drumming. We love to relax, rejuvenate and ride the rhythm. Sometimes we start with a planned rhythm and everyone learns a new beat, but mostly we allow the night to take us all on a fun journey of expressing our uniqueness through rhythm. It's meditative, relaxing and powerfully rejuvenating.
Are you brand new to drumming? No worries. We will guide you through every step. And if you want a lesson before drum circle begins, we offer beginner drum class right before our monthly drum circle.
IMPORTANT TO KNOW: Please remove any jewelry on the wrists and hands so there’s no damage to your sparkles or to the instruments.
New to drum circles? Please take some time to review Drum Circle Etiquette.
Want to play along with us on You Tube? check out this video
Arts and Healing Workshop
Weekly Arts & Healing Sessions
Creative Arts, Mindfulness, Guided Journaling and Rhythms
Each evening adult session offers a blend of two or more of the following experiences:
Meditative Painting
Creative Arts Collage
Group Drumming
Guided reflective writing
Creative Self Care
Sound Healing
Gongs and Bowls
Healing movement
Nature Art
What can I expect?
Each session offers guided activities for well being.
All activities are optional. Facilitators offer invitations to try new experiences.
Every session begins and ends with a self-check in so you can notice how you feel.
The studio is relaxing, welcoming and set up with all supplies upon arrival.
Facilitators offer guidance and support for creative experiences, but they are not mental healthcare professionals. This is not therapy.
this experience would be for any adult looking for:
Creative time for self care
Guided mindfulness experiences
An outlet for meeting others interested in creativity and self care
A training program for expressive arts and drumming facilitation
Community programs for finding well being and self development.
Drum Circle at LAC
What is Drum Circle? The official definition of a drum circle is: “…any group of people playing hand-drums and percussion in a circle. They are distinct from a drumming group or troupe in that the drum circle is an end in itself rather than preparation for a performance. They can range in size from a handful of players to circles with thousands of participants.” (Wikipedia)
The LAC Drum Circle: We just drum! A facilitator guides the group through some basics and welcomes any beginner with simple ways to keep the heart beat flowing. The LAC Drum Circle Community has been drumming together every month since 2007(over a decade!). The size group tranges from 20-30ppl monthly. A percentage of the monthly circle is brand new to drumming. We love to relax, rejuvenate and ride the rhythm. Sometimes we start with a planned rhythm and everyone learns a new beat, but mostly we allow the night to take us all on a fun journey of expressing our uniqueness through rhythm. It's meditative, relaxing and powerfully rejuvenating.
Are you brand new to drumming? No worries. We will guide you through every step. And if you want a lesson before drum circle begins, we offer beginner drum class right before our monthly drum circle.
IMPORTANT TO KNOW: Please remove any jewelry on the wrists and hands so there’s no damage to your sparkles or to the instruments.
New to drum circles? Please take some time to review Drum Circle Etiquette.
Want to play along with us on You Tube? check out this video
November Arts and Healing Weekend (sold out)
SOld OUt
Ready to reset and relax in nature? Arts and Healing immersions at Pathfinder offer introspective experiences with small groups in a beautiful nature sanctuary with a pond side studio.
Spend a weekend at Pathfinder Sanctuary and immerse yourself in creative healing. This retreat is the most exciting event on the calendar as we launch the Arts & Healing Events (finally!!).
Your weekend will include:
Guided mindfulness and journaling sessions.
Morning movement (easy gentle and healing).
Meditative Painting.
Sound Journey and sound healing.
Reflective share time sessions.
Accommodations:
Shared room with 4 beds(shared bathroom)
Small private rooms (shared bathroom)
Pond-side RV accommodates for extended groups (Private room/share space)
Meals are separate. Two options include:
BYO food at no additional cost. Keep it simple and ready made. Full kitchen available.
$200 meal plan includes healthy vegetarian meals with vegan options.
**Contact retreat director before ordering the meal plan.
Modest Accommodations with bedding provided.
Expressive Arts Sessions Throughout the weekend
Why use art making as a mindfulness practice?
Retreat Schedule:
Arrival:
Friday 4-6pm Arrival and relax time
7pm Opening Circle (fire side weather permitting).
8:30pm Sound Journey for rest and rejuvenation.
Saturday 8am Morning Journal time (clarity practice) and simple movements for the soul.
9am Breakfast and quiet time
10:30-11:30 Deep dive art session
12:30pm light lunch
1pm-3pm Creative Self Care Session with group breakout
4-6pm Freetime
6pm Dinner
7-8pm Art and Music Session
8:30pm Sound Journey for contemplation.
Sunday 8am Morning Journal time (clarity practice) and simple movements for the soul.
9am Breakfast and quiet time
10-11:00am Deep Bringing it home Session
Q&A
Q: How do I know if these experiences are for me?
A: If you are looking for deeper connection to self, purpose and unique ways for exploring healing and well being?…this would be a great experience with a trained facilitator leading the weekend.
Q: What is the space like?
A: The Studio houses most of the sessions. This is a small space indoors with plenty of space outdoors surrounded by nature. The pond side studio provides a serene and secluded space for deep inner work.
Q; What are the accommodations like?
A; These are small, modest spaces with mostly twin beds. These are not luxury bedrooms, but most love the glamping feel. 2 private rooms offer privacy, but are very small. Bedding is included.
Q; What’s the food like?
A: Fresh fruits and veggies fro every meal. Options for vegetarians and vegans when we are aware of dietary preferences. Meals are generally soups, stews and breads made onsite. Coffee, tea and spring water available all day and eve. (Meal plans are sold separately).
Q; What if I don’t buy the meal plan?
A; BYO Meals is an option. We ask that your meals are prepared “ready to eat”. There is a small fridge, microwave and toaster oven available for use.
Q: Why is the payment listed as a donation?
A; Proceeds from events hosted at Pathfinder Studio & Nature Sanctuary benefit the 501c3 and help the maintenance and growth of the sanctuary.
Q: What if I am interested in the retreat as a facilitator?
A; Anyone interested in training with the Creative Rhythms facilitators will love the sessions during this retreat and experience many of the activities used within the training. This is NOT a training, but participants experience the best of Creative Rhythms Events™️.
Q: Who is leading this retreat?
A: Sandra Sabene is the founder of Creative Rhythms Events, Liverpool Art Center and Co-Founder of Pathfinder Studio & Nature Sanctuary with Daniel Sabene. Learn more about Sandra HERE
Arts and Healing Workshop
Weekly Arts & Healing Sessions
Creative Arts, Mindfulness, Guided Journaling and Rhythms
Each evening adult session offers a blend of two or more of the following experiences:
Meditative Painting
Creative Arts Collage
Group Drumming
Guided reflective writing
Creative Self Care
Sound Healing
Gongs and Bowls
Healing movement
Nature Art
What can I expect?
Each session offers guided activities for well being.
All activities are optional. Facilitators offer invitations to try new experiences.
Every session begins and ends with a self-check in so you can notice how you feel.
The studio is relaxing, welcoming and set up with all supplies upon arrival.
Facilitators offer guidance and support for creative experiences, but they are not mental healthcare professionals. This is not therapy.
this experience would be for any adult looking for:
Creative time for self care
Guided mindfulness experiences
An outlet for meeting others interested in creativity and self care
A training program for expressive arts and drumming facilitation
Community programs for finding well being and self development.
Dooley Day!!
Celebrate our friend, Michael Dooley
Purchase Michael’s artwork by silent auction during the event and enjoy a day of creative celebration with Michael’s favorite things: A Paint Pour Demo by Michael’s Teacher and a paint class with everyone re-creating one of Michael’s designs!
Enjoy food, music and lots of stories about our friend at Liverpool Art Center!
Free and open to the public
Anyone planning on bidding for his artwork will be assigned a bidding number.
Call in bids will be accepted
Drum Circle at LAC
What is Drum Circle? The official definition of a drum circle is: “…any group of people playing hand-drums and percussion in a circle. They are distinct from a drumming group or troupe in that the drum circle is an end in itself rather than preparation for a performance. They can range in size from a handful of players to circles with thousands of participants.” (Wikipedia)
The LAC Drum Circle: We just drum! A facilitator guides the group through some basics and welcomes any beginner with simple ways to keep the heart beat flowing. The LAC Drum Circle Community has been drumming together every month since 2007(over a decade!). The size group tranges from 20-30ppl monthly. A percentage of the monthly circle is brand new to drumming. We love to relax, rejuvenate and ride the rhythm. Sometimes we start with a planned rhythm and everyone learns a new beat, but mostly we allow the night to take us all on a fun journey of expressing our uniqueness through rhythm. It's meditative, relaxing and powerfully rejuvenating.
Are you brand new to drumming? No worries. We will guide you through every step. And if you want a lesson before drum circle begins, we offer beginner drum class right before our monthly drum circle.
IMPORTANT TO KNOW: Please remove any jewelry on the wrists and hands so there’s no damage to your sparkles or to the instruments.
New to drum circles? Please take some time to review Drum Circle Etiquette.
Want to play along with us on You Tube? check out this video
September Arts and Healing Weekend
SEPTEMBER 2023 Fall Arts & Healing Retreat
Spend a weekend at Pathfinder Sanctuary and immerse yourself in creative healing. This retreat is the most exciting event on the calendar as we launch the Arts & Healing Events (finally!!).
Your weekend will include:
Guided mindfulness and journaling sessions.
Morning movement (easy gentle and healing).
Meditative Painting.
Sound Journey and sound healing.
Reflective share time sessions.
Accommodations:
Shared room with 4 beds(shared bathroom)
Small private rooms (shared bathroom)
Pond-side RV accommodates for extended groups (Private room/share space)
Meals are separate from retreat registration fee:
***NOTE from retreat director: This group has decided to co-create meals on site with a shared grocery list based on vegetarian options.
Modest Accommodations with bedding provided.
Expressive Arts Sessions Throughout the weekend
Why use art making as a mindfulness practice?
Retreat Schedule:
Arrival:
Friday 4-6pm Arrival and relax time
7pm Opening Circle (fire side weather permitting).
8:30pm Sound Journey for rest and rejuvenation.
Saturday 8am Morning Journal time (clarity practice) and simple movements for the soul.
9am Breakfast and quiet time
10:30-11:30 Deep dive art session
12:30pm light lunch
1pm-3pm Creative Self Care Session with group breakout
4-6pm Freetime
6pm Dinner
7-8pm Art and Music Session
8:30pm Sound Journey for contemplation.
Sunday 8am Morning Journal time (clarity practice) and simple movements for the soul.
9am Breakfast and quiet time
10-11:00am Deep Bringing it home Session
Q&A
Q: How do I know if these experiences are for me?
A: If you are looking for deeper connection to self, purpose and unique ways for exploring healing and well being?…this would be a great experience with a trained facilitator leading the weekend.
Q: What is the space like?
A: The Studio houses most of the sessions. This is a small space indoors with plenty of space outdoors surrounded by nature. The pond side studio provides a serene and secluded space for deep inner work.
Q; What are the accommodations like?
A; These are small, modest spaces with mostly twin beds. These are not luxury bedrooms, but most love the glamping feel. 2 private rooms offer privacy, but are very small. Bedding is included.
Q; What’s the food like?
A: Fresh fruits and veggies fro every meal. Options for vegetarians and vegans when we are aware of dietary preferences. Meals are generally soups, stews and breads made onsite. Coffee, tea and spring water available all day and eve. (Meal plans are sold separately).
Q; What if I don’t buy the meal plan?
A; BYO Meals is an option. We ask that your meals are prepared “ready to eat”. There is a small fridge, microwave and toaster oven available for use.
Q: Why is the payment listed as a donation?
A; Proceeds from events hosted at Pathfinder Studio & Nature Sanctuary benefit the 501c3 and help the maintenance and growth of the sanctuary.
Q: What if I am interested in the retreat as a facilitator?
A; Anyone interested in training with the Creative Rhythms facilitators will love the sessions during this retreat and experience many of the activities used within the training. This is NOT a training, but participants experience the best of Creative Rhythms Events™️.
Q: Who is leading this retreat?
A: Sandra Sabene is the founder of Creative Rhythms Events, Liverpool Art Center and Co-Founder of Pathfinder Studio & Nature Sanctuary with Daniel Sabene. Learn more about Sandra HERE
Drum Circle at LAC
What is Drum Circle? The official definition of a drum circle is: “…any group of people playing hand-drums and percussion in a circle. They are distinct from a drumming group or troupe in that the drum circle is an end in itself rather than preparation for a performance. They can range in size from a handful of players to circles with thousands of participants.” (Wikipedia)
The LAC Drum Circle: We just drum! A facilitator guides the group through some basics and welcomes any beginner with simple ways to keep the heart beat flowing. The LAC Drum Circle Community has been drumming together every month since 2007(over a decade!). The size group tranges from 20-30ppl monthly. A percentage of the monthly circle is brand new to drumming. We love to relax, rejuvenate and ride the rhythm. Sometimes we start with a planned rhythm and everyone learns a new beat, but mostly we allow the night to take us all on a fun journey of expressing our uniqueness through rhythm. It's meditative, relaxing and powerfully rejuvenating.
Are you brand new to drumming? No worries. We will guide you through every step. And if you want a lesson before drum circle begins, we offer beginner drum class right before our monthly drum circle.
IMPORTANT TO KNOW: Please remove any jewelry on the wrists and hands so there’s no damage to your sparkles or to the instruments.
New to drum circles? Please take some time to review Drum Circle Etiquette.
Want to play along with us on You Tube? check out this video
Drawing Workshop Fair Haven
Drawing Workshop with Sandra hosted at The Fair Haven Arts Center
Friday August 18th 10am-12pm
Simple tips and tricks for drawing anything you see in nature. We will begin with warm up activities and demonstrations with Sandra Sabene. Weather pending, we will go out and sketch in nature. All supplies are included and references for indoor portion of the workshop. (COST $30/pp).
HOW TO REGISTER:
Register by phone or online form below AND submit payment as stated below
Fill out form below or call our office at (315)234-9333 include your name, cell phone and email address.
Payment due prior to attending the workshop:
Checks accepted upon arrival for pre-registered guests payable to Artistic Innovations LLC.
Or pay online using this link non-refundable:
YOUTH VACAY CAMP (SUMMER)
Vacay Art Camp @LAC Studio
This program is a fun educational program taught by qualified teachers.
Aug. Teen Art Camp
Check out what the teens experience during camp!
Hear from Campers! What’s camp like at Pathfinder Studio & Nature Sanctuary (near Fair Haven, NY)
Painting Workshop Fair Haven
Landscape Painting Workshop with Sandra hosted at The Fair Haven Arts Center.
Friday August 11th 10am-12pm
Paint acrylic nature studies while learning the basics to get you started. All supplies are included. Photo references are provided for this indoor workshop. All levels are welcome; family friendly. Age 13yrs old through adult. (COST $30/pp)
HOW TO REGISTER:
Register by phone or online form below AND submit payment as stated below
Fill out form below or call our office at (315)234-9333 include your name, cell phone and email address.
Payment due prior to attending the workshop:
Checks accepted upon arrival for pre-registered guests payable to Artistic Innovations LLC.
Or pay online using this link non-refundable:
July Teen Art Camp
Check out what the teens experience during camp!
Hear from Campers! What’s camp like at Pathfinder Studio & Nature Sanctuary (near Fair Haven, NY)
YOUTH VACAY CAMP (SUMMER)
Vacay Art Camp @LAC Studio
This program is a fun educational program taught by qualified teachers.
YOUTH VACAY CAMP (SUMMER)
Vacay Art Camp @LAC Studio
This program is a fun educational program taught by qualified teachers.
